Ev hanımlarının kirli çorapları beyazlatma sırrı: Basit ve etkili yöntem - Haber 7 YAŞAM

cebelitarık futbol ligi canlı yayın galatasaray maçı canlt iddaa maç izle2024-10-07 • 14:19

Hardest Geezer unable to run to Euro final due to injury3 hours agoBy Christian Fuller,canlı skor yandex BBC News, South EastShareSPORTS DIRECTRuss Cook, from Worthing, set off from Wembley Stadium on 11 JuneA man who ran the entire length of Africa has been forced to stop his latest challenge due to injury.Russ Cook, nicknamed “Hardest Geezer”, had been running to each England match at Euro 2024 in Germany after setting off from Wembley Stadium on 11 June.However, the 27-year-old, from Worthing, West Sussex, says a “flare up” of an old back injury means he is unable to run to the final on Sunday.“I’m just going to enjoy this one like a normal human being,” he said.Mr Cook has covered 608 miles (980km) on foot since his latest endurance test began.“Absolutely buzzing they’ve made it to the final. One more game to make history,” he posted on X, formerly Twitter.“See you in Berlin.”Getty ImagesRuss Cook ran more than 10,190 miles (16,400km) from South Africa to TunisiaMr Cook’s previous challenge began at South Africa's most southerly point on 22 April 2023, and finished more than 10,190 miles (16,400km) north in Tunisia.Despite complications with visas, health scares, geopolitical issues and an armed robbery, he completed the run and raised more than £1m ($1.27m) for charity.Mr Cook, who is raising money for The Running Charity, will be donating his sponsorship from Sports Direct and Score Draw to the charity, which supports young people who are homeless or have complex needs.Follow BBC Sussex on Facebook, on X, and on Instagram. Send your story ideas to [email protected] or WhatsApp us on 08081 002250.Related storiesHardest Geezer: Runner completes Africa challengeHardest Geezer sets off on Euro 2024 England to Germany runMan running length of Africa robbed at gunpointForeign Office warns man running length of AfricaRelated internet linksThe Running CharityWorthingGermanyMarathon runningFundraisingAfricaRelated'Rubbish' pet artist to draw non-stop for 24 hours1 day agoMan pleads guilty to rape and grooming of a child3 days agoMan jailed for raping woman who recorded attack4 days agoSussexMore3 hrs agoTennis coach's 24-hour match for charityDavid Bryceland is trying to raise the last £5,000 he needs to finish a tennis court in Kosovo.3 hrs agoManchester3 hrs ago'I join the Dark Side at weekends to spread joy'Steve Waterman-Gay, from Chatham, dresses up most weekends as a stormtrooper for charity.3 hrs ago7 hrs agoChildren killed in Nigeria school collapsePolice say 22 students lost their lives and more than 130 were pulled from the rubble after the collapse.7 hrs agoAfrica9 hrs agoI cannot forgive Mugabe's soldiers – massacre survivorZimbabwe's president launches a new investigation into ethnic massacres of the 1980s.9 hrs agoAfrica17 hrs agoKenya's police chief resigns after deadly anti-tax protestsHis resignation comes a day after the Kenyan president sacked most of his cabinet.17 hrs agoAfrica